Celebrity trainer Kris Gethin, who has closely worked with Bollywood actors like Hrithik Roshan, Vicky Kaushal, and John Abraham, recently shared some interesting details about their distinct work approaches.
Gethin highlighted Vicky Kaushal’s friendly nature, describing him as ‘too nice.’ According to Gethin, Vicky tends to accept demanding work requests without hesitation. Despite long and unconventional working hours, Vicky survives on very little sleep. Gethin compared this to another actor, John Abraham, mentioning a similar tendency of being ‘too nice’ when it comes to work-related commitments.
On the other hand, Hrithik Roshan, according to Gethin, prioritizes recovery and sleep. Gethin explained that Hrithik, being more prone to injuries since childhood, focuses on maintaining good sleep and recovery routines. This discipline allows Hrithik to train six days a week, even at the age of 50, adapting his body for optimal performance.
In a chat with India Today, Gethin shared his longtime association with Hrithik and emphasized the importance of connecting on a human level with the people he works with.
Talking about the differences, Gethin said, “Let’s talk about Vicky and Hrithik. With Vicky, he doesn’t sleep much because his hours are just so, so long. I had this issue with John Abraham as well, where these people are too nice. Vicky is one of the nicest people I’ve ever met, and I don’t think he likes to say no to too many people.”
Gethin also gave insights into their fitness routines, explaining how Hrithik’s emphasis on recovery aligns with his injury-prone history, while Vicky’s energetic approach accommodates shorter sleep hours.
In the world of Bollywood, where stars juggle hectic schedules, each actor’s unique work philosophy adds a fascinating layer to their persona. As Hrithik gears up for “Fighter,” and Vicky celebrates the success of “Sam Bahadur,” their diverse approaches to work continue to be a captivating aspect of their Bollywood journey.