Polyphenols are the powerful antioxidants are present in the red wine that contributes towards making us look younger. In this advantage, Red wine is more Powerful than grape juice, blueberries or acai berry. The rate of antioxidants present in the wine depends upon the red darkness of the wine. Even the probiotics present in the red wine due to the fermentation provide us energy. But, it does not mean that drink limitless red wine for better results, there is a limit of one glass of red wine for a female and two glasses of red wine for males. The following are some more benefits of drinking red wine in limits.
1) The high-fiber tempranillo grapes help in lowering our cholesterol level.
2) The antioxidants in the wine protect our hearts by making the blood vessels flexible enough and prevent clotting.
3) Components like resveratrol present in the red grape skin help in controlling the sugar level in the blood.
4) Resveratrol from the grape skin also helps to boost our brain towards working properly.
5) One more advantage of this resveratrol is that it kills the cancer cells in our body and prevents us from cancer.
With red wine having so many other benefits other than the ones mentioned we are glad to tell all the wine lovers that they continue drinking wine for better health, but in limits.