Kapilakshi Malhotra Lost 16 Kg In 3 Months, Check Out Her Transformation Journey

Actress Kapilakshi Malhotra, who rose to fame with Telugu film ‘Prema Pipasi’, shares how she lost 16 Kgs in 3 months.

Jaipur-born, young and talented actor, Kapilakshi Malhotra recently revealed her incredible weight-loss journey. The actress lost 16 kg in 3 months.

The actor’s remarkable transformation began 3 months ago. She says that “it took time, patience, consistency and a lot of determination to lose 16 kg.”

Sharing her impressive weight-loss journey, the actress, said, “Being a punjabi girl, I am a big foodie. So, it was a challenging task for me to control the delicious food. But I prioritized being healthy over everything else. I lost 16 kg in 3 months. It was surely not an easy journey, but eating healthy and correct workouts led me to my goal. I followed a weight-loss regime to remain fit. I started to workout with full determination and dedication in order to lose weight and be healthy.”

Talking about her routine, she said, “My routine included early morning walks, gym sessions and most importantly eating healthy. My sheer dedication to look my best on screen encouraged me to switch to a healthy routine. I’m grateful for increase in my energy levels and agility. But it took time, patience, consistency and a lot of determination to lose 16 kg.”

Sharing a few health tips that should be followed in order to have a healthy lifestyle, Kapilakshi says, “It is important to be self-motivated. Proper diet plans and workout sessions should be followed to lose weight and have a healthy lifestyle. Dropping a large amount of weight in a very less time can prove to be harmful for the body. So, be calm and patient while losing weight. Just eating right and healthy, coupled with correct workouts can lead you to your goal.”

Kapilakshi Malhotra made her debut in the Telugu film ‘Prema Pipasi’. The film was released on 13 March 2020.

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