American singer Carrie Underwood, 41 years old and mother of two Isiah and Jacob, still looks perfectly fine and has a fit physique. There has to be a confidential tip behind her graceful physique. Yes, Somethin’ Bad singer revealed her fitness secret with her fans. Underwood has struck a balance of workout and food but in an easy way. She emphasized workout, saying it’s just about what you can do and when.
Carrie said, “Some mornings I get to have a good long workout, some mornings it’s a quick walk and some mornings, it’s nothing.” She always keeps her fitness routine so simple that it won’t feel boring to follow it. Her workout tactics differ as per time and mood, which includes endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit.
Music is a major part of the If I Didn’t Love You Singer’s workout session. Because she feels music keeps us energetic. “I feel like it can definitely change your mood and help you get in a few more reps or move a little faster and kind of give you that extra energy that you need”, she added.
It’s not just about workout, but consuming healthy food is equally important. Carrie is always mindful about what she intakes. She elaborates on that point saying, “ if I don’t have time to fit in some giant weightlifting session, I feel I can I can control a little more of what I’m putting in my body.”
Mother of 2 is still very active in her day-to-day life as she puts everything into whatever she does, may it be workout or food. Talking about her professional life, “Take Me Out” and “Out Of That Truck” are some of the recently released songs in 2023.
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