Actress Prajakta Mali is a yoga freak. She loves to do yoga and all asans to keep her mind healthy. She shared a video on her social media where she revealed her mantra of happiness. And also speaks about how yoga helped her calm down her mind and helped her get through roigh phase in her life. Apart from that she is also sharing certain workout tips and yooga aasans one can try while at home to keep themselves fit an fine. She now has shared a video of her simple yet effective yoga routine.She tells that how certain mantras are important in life and the ‘OM’ mantra is universal. The ‘OM’ mantra helps curb over thining and mindful thinking. She also shared some tips to body healthy and the benefits of having a yoga as a routine. She also urged people to stay home and practise social distancing while in public. A few days back she also shared a video of her thanking the Mumbai Police for tirelessly working in the midst of the lockdown.
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