- Advertisement -
Monday, April 12, 2021
- Advertisement -

Plant-Based Diet: Good or Bad for All of Us?

What are your thoughts, Is plant-based diet good or bad for our health? Let’s discuss this.


The Rise Of Gangsta Rap -50 Cent | Unseen Video

Here's the unseen video of 'The Rise Of Gangsta Rap - 50 Cent'. Curtis Jackson, known as 50 Cent, is a hip-hop artist and...

Michael Ballack – The Undisputed Midfield Genius | Unseen Video

Here's the unseen video of The former Chelsea and Germany midfielder Michael Ballack - The Undisputed Midfield Genius. Michael Ballack, (born September 26, 1976, Germany),...

The Magic Of Audrey Hepburn | Behind The Reel Life | Must Watch Video

A hybrid of rare footage of Audrey Hepburn - 'The Magic Of Audrey Hepburn'. Audrey Hepburn was a British actress. Recognized as a film and...

The meaning of a plant-based diet is exactly what it sounds. Almost all vegans and vegetarians have opted for this kind of diet which is mostly produced from plants and these people have been experiencing the benefits of the same for many years as there is variety to intake from these diets like vegetables, greens, and herbs.

You don’t need to be a vegan or a vegetarian to have a plant-based diet. Having a plant-based diet means having plants as the basis of our diet, in other words, more than 50% of our meals may be plant-based. 

Every researcher tells us a diet according to his or her convenience, but the same diet is not applicable to every human being. Hence, it is necessary to find out our own balanced diet. No matter which nutritionist you approach every nutritionist or dietician will suggest you a unique diet but every diet of theirs will have involvement of more than 50% of plant-based products.

All in all, Plant-Based Diet is good for our health. But, it does not mean that you have to quit the non-veg products. You definitely need them for the variety of protein intake in your body.

Hence we conclude saying, plant-based diet is the ideal healthy diet which can also include meat and animal products.

Hello Charlie Movie Review

‘You don’t like banana, Mr Makwana?’ Did that line make you laugh? Or even smile?  That should more or less be the beginning and end of...

Kangana Ranaut Trolls Taapsee Pannu For Winning Filmfare Award 2021

Bollywood’s two leading actresses Kangana Ranaut and Taapsee Pannu fight like cats and dogs all the time. Not only they share different opinions about...

Salman Khan’s Sister Shweta Rohira Teams Up With Faizan Ansari For A Shoot

Ushering in fresh talent, the latest issue of well-known Bollywood magazine FASHIONIISTA features Salman Khan's sister Shweta Rohira and Faizan Ansari on the cover. Gorgeous...
- Advertisement -