TV actors share their perspective about the value of forgiveness and how important it is to not only forgive others but ourselves, too.
Gracy shares, “Forgiveness is an important virtue that helps us in all walks of life. Being angry at someone affects us more than it does the other person. Unsolved anger affects mental wellness as it often leads to unmanaged stress and other serious health issues.”
While Samir Soni said, “I believe in forgive and forget. The more you hold grudges, the more you harm yourself and not the person who might have wronged you. It reminds me of famous American Novelist Anne Lamott, who once said, ‘Not forgiving is like drinking rat poison and then waiting for the rat to die’.”
Bhabi ji Ghar Par Hai fame Rohitashv Gour says, “During these unprecedented times, the only way where one can find peace is by living in the moment and liberating ourselves from anger and practising forgiveness as a way of life.”