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How Did Adele Lose Weight? Find Out Here!

The Someone Like You singer has lost an impressive amount of weight in 2019 and is making headlines. Here’s how she did it!

10th January 2020 | 03:38 PM (IST)
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Adele has been showing off her stunning summer bod on vacation with Harry Styles & James Corden in Anguilla. Fans are wondering how the Hello singer pulled off this amazing transformation.

Here’s what a source had to say while speaking to a leading daily, “Adele has been trying out The Sirtfood Diet, which encourages slimmers to eat plant foods such as kale and buckwheat. These foods, known as sirtuin activators, suppress appetite and activate the body's ‘skinny gene’.”

Adele is also said to have taken up reformer pilates with instructor Camila Goodis who recently revealed, “I don’t believe Adele liked exercise much but she has changed her lifestyle and I believe that 90 per cent was dieting. She is not one of her current clients but believes the secret to her weight loss is giving up processed food, sugar and fizzy drinks.”

 
 
 
 
 
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I used to cry but now I sweat 😂 #gingermckenna Happy birthday to one of the kindest and funniest people I’ve met @champagnepapi 🌹

A post shared by Adele (@adele) on

Another source revealed, “Adele is not the sort to exercise in front of others, so she follows regimes and plans at home, using their videos and tutorials. The progress she has made in the last six months is clear for all to see.”

 
 
 
 
 
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The Send My love singer has allegedly been seeing Hypnotherapist Susan Hepburn who spoke about the relation of hypnotherapy with weight loss to a leading daily saying, “It’s not a diet. I change my clients’ mindset, to help boost their confidence and self-esteem. They just lose the emotional hole that makes them think of food the whole time.”

 
 
 
 
 
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Adele has not lost weight for anyone else but herself as the singer had previously said in an interview, “When signing a contract, most of the music industry knows if anyone ever dare say: 'Lose weight' to me, they wouldn’t be working with me."

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10th January 2020 | 03:38 PM (IST)
17 views
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