Britney Spears really enjoys two things in life are yoga practice and go to the beach. Although she can get her stretching and breathing exercises every day at home, the 38-year-old revealed she had to leave her Thousand Oaks, CA mansion at least once this summer season to hit the sand for a little namaste time.
Brit shared an Instagram throwback video on July 6 to fans of her performing a series of stretches of sped-up yoga. The flamenco song “Cafe Mocha” played by the Canadian guitarist Jesse Cook over the surfside workout. The video shared was shot by boyfriend Sam Asghari, 26, on Brit’s June 22 beach trip in Malibu.
In the video, Britney could be seen at a distance, doing stretches of hip and thigh as well as downward dog, while using a white beach towel for her yoga mat. She wore a bikini, as her tan skin gleamed in the sun. The pop star had her long, blonde hair pulled up in a bun over her head and Brit was wearing a protective face mask because she’d been out in public.
Doing beach yoga brought Britney a sense of relaxation she might have been desperately missing when quarantined at home. In the caption, she wrote: “I am missing this!!!!! There is nothing like yoga on the beach….just the sound of the waves makes me so serene!!!!!” she captioned the video She told her followers, “You should try it if you are able to safely….we as people are all filled with so much anxiety…..taking a moment to breathe truly helps….just know we are all in this together!!!! Stay strong and GOD BLESS!!!!!!!”
Well, Britney did not enjoy alone as she added on a side note that she had a sandy play session with cute little fellow beachgoers. A beach trip, yoga, and sandcastle building with a little girl sound like Brit’s perfect day out! In her comments, even her boyfriend Sam wrote, “Inspiring” with a red heart emoji.