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Fitness And Workout Secrets of Deepika Padukone Revealed

The fitness and workout secrets of Deepika Padukone is being revealed in this article.

17th October 2019 | 05:35 PM (IST)
8 views | 3+ Shares

Even after being a big foodie Deepika has always managed to keep herself fit and her perfect figure is for anyone to die for. She accepts to have all sweet tooths which means she loved to eat different kinds of food. But, she can slay any outfit which wears be it a bikini or a traditional outfit. But, what is interesting is how can Deepika always manage to keep herself, hence we here have done some research and dug out the secrets of Deepika’s fitness, just for you. So let’s get to know all the hidden secrets.

The most important thing that Deepika regularly takes care of is that she intakes six meals every day. All these meals contain different nutritious products in different proportions. She shows disbelief in crash dieting and makes sure of following her 6 meal routine every day. Incase she misses either meal during a shoot she keeps herself hydrated with the help of fruit juices and water. Deepika’s six meals include Early morning Drink, Breakfast, Pre-Lunch Snack, Lunch, Evening Snack, Dinner. 

Along with perfect diet throughout the day, Deepika balances her day with a mixed blend of exercises throughout the week as she feels that the same workout may get boring as time passes by. Her workout included Yoga, Dance, Walking, Gym, Stretching, etc. By bringing variety in her workout, Deepika makes sure to workout daily. 

Follow this routine like Deepika and you have a chance to gain a perfectly fit body in resemblance with Deepika Padukone.

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17th October 2019 | 05:35 PM (IST)
8 views | 3+ Shares
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